Every year millions of Americans make the pledge to lose weight and get in shape. They use New Years, birthdays, anniversaries, seasons, etc. as their starting point. Starting point for what? Well, to go on a diet of course!
Recently I had a birthday and with it came the thoughts of maintaining my health as I [...]
A little over a month ago we posted a rant related to Mead Johnson & its misguided attempt to make sugar addicts out of our toddlers. I thought it necessary to pass on the good news. We in the blog-o-sphere have successfully made our voices heard! Its proof that maybe every once in a while [...]
I really didn’t know how to dive into this subject because I was literally speechless, or more accurately, type-less when I read that toddlers are the newest guinea pigs in an ongoing science experiment being conducted by the largest companies in the world. How do you tackle a national health crisis when the largest corporations [...]
It’s no wonder our nation doesn’t know how to get healthy. When presented with two choices, we always seem to take the “obviously” correct, but ultimately wrong one. It’s like when your girlfriend (or boyfriend, I suppose) asks you a ridiculous question in which you know the obvious and correct response to maintain an easy [...]
Recently we heard the argument regarding modeling, plus size models, and our society’s responsibility to accurately portray what is possible and what is perceived as a desired body type (or as the journalists put it, “impossible”). First off, TTH is not in the modeling business. TTH is here to keep your mind and your body [...]
If you are like me, then you try to mix it up between active living workouts and the “real” workouts. If you don’t know the difference, then my guess is your workout schedule is very lopsided and includes only active living workouts (which is better than nothing, so don’t stop on account of my ranting [...]
There are only three things you need to do to be healthy. You need to eat. You need to sleep. You need to move. Those three things are life. Everything else we “need” to do is actually just interpretations of what you think you need to do to keep up with your neighbor (maybe instead [...]
I have thought long and hard about what I’m about to say, and many of you are going to disagree STRONGLY. Others will come to realize what is being said is groundbreaking. An unfortunate truth is that what I know will only be discovered through my ability to prove to others what is possible. Many [...]
Continue reading about Living 125 Years and Beyond: I’m putting my mind to it!
We have all heard that a glass of red wine every day is good for you. The science behind it could be considered common sense. Some of the benefits include protection against heart disease, help with blood clotting, reduction of kidney stones formation, and lowering the risk of Alzheimer’s…just to name a few. So why [...]
Years ago I made mention to a few friends about one of my personal goals. The goal itself was outrageous. However, as the words left my mouth, I had no doubt I could eventually reach the desired outcome. Unfortunately I had surrounded myself with people who are unable to envision greatness. After very minimal effort [...]