This mix of fruit & nuts is perfect! There is only one ingredient that is optional and both versions are still better than anything you can buy pre-made.
How do I know this is the best mix you’ve ever tasted? I know because I tested it on some real finicky eaters and succeeded in “tricking” them [...]
The health benefits of blueberries
It seems like every time I write an article about “The health benefits of…” it includes something about anti-oxidants, cancer fighting abilities, and free radicals. First, let me say blueberries are no different. All of those aforementioned benefits and characteristics lie within those delicious little blue spheres (I contemplated using the [...]
Granola is a food that better be in every one of your cupboards. As one of the best snacks to sustain energy and maintain a healthy “operating system,” you can’t afford not to have the shelves stocked! This entry is not meant to be a “health benefits of” article; instead, this should go under the [...]