This mix of fruit & nuts is perfect! There is only one ingredient that is optional and both versions are still better than anything you can buy pre-made.
How do I know this is the best mix you’ve ever tasted? I know because I tested it on some real finicky eaters and succeeded in “tricking” them [...]
The health benefits of tart cherries!
Are you looking for a fruit that tops all others? One with the highest levels of anti-oxidants (in comparison to other fruits), which are known for their disease fighting capabilities? Well, the secret lies in the Prunus cerasus, or better known as the tart red cherry. Notice I didn’t [...]